TaeKwonDo is a very technical martial art which results in students improving their balance, coordination and self-discipline. Students are trained to generate maximum power in relation to their size and build.
Relson Gracie Jiu-Jitsu focuses on a style of
street effective techniques that were developed for defending yourself in a survival situation where there are no rules.
Mixed Martial Arts (MMA) is a full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground.